Welcome
Clinical Nutritionist working with women during pregnancy and postpartum
About me
My name is Holly Hargreaves Clinical Nutritionist registered with Australian Natural Therapists Association (ANTA), qualified with a Bachelor of Health Science (BHSc) in Nutritional and Dietetic Medicine.
My passion for natural medicine began while working through my own digestive and hormonal issues at a young age. This led to me further explore the health industry and starting my degree as a clinical nutritionist. My intention has always been to educate my clients and empower them to sustain a healthy lifestyle long term.
Since having my beautiful boy and going through my own pregnancy and postpartum journey I feel more than ever to empowering and educate mums on the importance of supporting themselves as well as growing and nourishing a healthy baby.
Working with me, we focus on optimising diet, lifestyle, functional pathology and supplementation to through customised treatment plans to achieve optimal results.
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Importances of Macronutrients Postpartum
Importance of Macronutrients Postpartum The fourth trimester, your postpartum period is an extraordinary time that a mother goes through physically and emotionally. Time of change is emerging and you are not only recovering from pregnancy and birth, but now moving into a new phase of your life.
I worked with Holly throughout conception, pregnancy and postpartum for my first baby. I have nothing but immense gratitude for the guidance and above and beyond support Holly had shown me throughout all three stages. I feel as though my personal experience was so positive due to the information and direction from Holly throughout the entire process. If you are looking for someone who is down to earth, with a wealth of knowledge and experience then look no further. I have recommended Holly to all family and friends starting their own pregnancy journey and look forward to using her expertise for baby #2
I started seeing Holly for my postpartum fatigue and skin issues and she has helped immensely! In only a couple of months I have my energy back and my facial dermatitis is almost gone. But even more so, our consultations felt like I was catching up with an old friend; Holly has been so easy to talk to about my concerns and also very understanding when I’ve had crying or breastfeeding bub along for our appointments. Holly is very knowledgeable and I’d highly recommend her to anyone seeking friendly but professional support.
I have been seeing Holly for fertility health for 7 months now. Holly has been so supportive and such a great help in settling my hormones after 11 years on the Pill and issues with acne. She was keen to help with my concerns, offering healthy recipes, good quality supplements and practical advice. After a year of trying, I am so happy to say we have conceived! I know Holly has helped this process with her knowledge and encouragement. She empowered me and inspired me to keep going. I am so grateful to have a health professional that listens and cares, and I am excited for what this next stage of the journey will look like. Thank you Holly, from the bottom of my heart.